Archive for December 1st, 2008
Awesome Quote About Change
I read this quote in an article in SELF magazine this month. It was an article about getting out of debt, but the quote can be applied to anything really.
“Change is the right combination of discomfort and hope.”
How about you? What does this quote mean to you?
3 comments December 1, 2008
A Holiday “Catch”
I’m not going to lie … I had an amazing, wonderful, fabulous weekend with my family in South Carolina, but (of course there’s a but) …
I had a chew-and-spit-incident … the first in weeks. And the worst part? I got caught red-handed by my mom. Um, can we say … humilating?
It just goes to show that disordered eating is not something that just goes away within a couple months of therapy; it ebbs and flows and the behaviors can show up when we least expect it.
The good news is I had such a fun weekend — I really focused on the family and not the food (though it was abundant and delicious), and remembered my own “holiday hints”.
I savored sitting around the table each day (multiple times!) with my favorite people — my husband, my parents and siblings, my aunt, uncle, cousins, and old family friends … just catching up and spending quality time together, something so rare — and so beautiful. (more…)
15 comments December 1, 2008
